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Dr Eric Sherrell
США
Добавлен 4 ноя 2010
I'm Dr Eric Sherrell, DACM, LAc, Licensed Acupuncturist & CEO of Augusta Acupuncture Clinic located in Augusta, GA. Our friendly clinic provides expert level Acupuncture & Chinese Herbal Functional Medicine to the communities of the CSRA & Evans, GA area. We pride ourselves in serving Veterans and the Military & First Responder Community.
Stay tuned for more videos.
Stay tuned for more videos.
Why Your Digestion Is SUPER Important (Being Better Episode 19)
Do you know how your digestion affects your health? Dr. Sherrell shares why gut health is super important!
Check out other Being Better with Dr. Eric Sherrell episodes HERE: ruclips.net/p/PLCjmJbElVp8Gcx0ziNm_j4psdel9snAGi
BE HEALTHY & BE BETTER WITH AUGUSTA ACUPUNCTURE CLINIC
#beingbetter #acupuncture #yourhealth
0:00 Having Busy Lives
1:57 Taking Care Of Your Health
3:37 Prioritize Health
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Dr. Sherrell has successfully treated over 20,000 patients in the past 10+ years of licensed practice. He has trained in Chinese Medicine & Wellness for the past 20+ years and continues to search out best practices in medicine, each and every day.
augus...
Check out other Being Better with Dr. Eric Sherrell episodes HERE: ruclips.net/p/PLCjmJbElVp8Gcx0ziNm_j4psdel9snAGi
BE HEALTHY & BE BETTER WITH AUGUSTA ACUPUNCTURE CLINIC
#beingbetter #acupuncture #yourhealth
0:00 Having Busy Lives
1:57 Taking Care Of Your Health
3:37 Prioritize Health
__________________________________________________________
Dr. Sherrell has successfully treated over 20,000 patients in the past 10+ years of licensed practice. He has trained in Chinese Medicine & Wellness for the past 20+ years and continues to search out best practices in medicine, each and every day.
augus...
Просмотров: 291
Видео
The Benefits of Having A Beard (Being Better Episode 18)
Просмотров 2,5 тыс.2 года назад
Can a beard really affect your health and your life? Well of course! And Dr. Sherrell shows us why. Listen to these facts about how awesome beards can be! Check out other Being Better with Dr. Eric Sherrell episodes HERE: ruclips.net/p/PLCjmJbElVp8Gcx0ziNm_j4psdel9snAGi BE HEALTHY & BE BETTER WITH AUGUSTA ACUPUNCTURE CLINIC #beingbetter #beardfacts #yourhealth Dr. Sherrell has successfully trea...
Chinese Medicine During A Disease Pandemic (Being Better Episode 17)
Просмотров 1442 года назад
Do you know what the next step is after you recover from COVID? Dr. Sherrell talks about how Chinese medicine can help you breathe better and have better blood flow after you get COVID. Check out other Being Better with Dr. Eric Sherrell episodes HERE: ruclips.net/p/PLCjmJbElVp8Gcx0ziNm_j4psdel9snAGi BE HEALTHY & BE BETTER WITH AUGUSTA ACUPUNCTURE CLINIC #beingbetter #chinesemedicine #yourhealt...
A Flexible Mind For Your Health: Doctor Said No Part 2 (Being Better Episode 16)
Просмотров 1102 года назад
What can you do for your health if your doctor said "I can't help you?" Dr. Sherrell talks about the importance of having a flexible mindset rather than a victim one so you can take real action to benefit your health. Watch Doctor Said No Part 1: ruclips.net/video/IOT8fH5hTG8/видео.html Check out other Being Better with Dr. Eric Sherrell episodes HERE: ruclips.net/p/PLCjmJbElVp8Gcx0ziNm_j4psdel...
Prioritizing Your Health: Being Busy Part 2 (Being Better Episode 15)
Просмотров 812 года назад
Too busy to take care of your health? Are you ready to maximize your existence? Dr. Sherrell shares how you can get optimal health even with a busy life. Check out other Being Better with Dr. Eric Sherrell episodes HERE: ruclips.net/p/PLCjmJbElVp8Gcx0ziNm_j4psdel9snAGi BE HEALTHY & BE BETTER WITH AUGUSTA ACUPUNCTURE CLINIC #beingbetter #acupuncture #yourhealth 0:00 Having Busy Lives 1:57 Taking...
Acupuncture & PTSD (Being Better Episode 14)
Просмотров 6832 года назад
Did you know Dr. Sherrell is a US Army Veteran who served with the 82nd Airborne Division as a Paratrooper? PTSD is not an easy thing to live with, but Dr. Sherrell has a natural solution that has helped many! Check out other Being Better with Dr. Eric Sherrell episodes HERE: ruclips.net/p/PLCjmJbElVp8Gcx0ziNm_j4psdel9snAGi BE HEALTHY & BE BETTER WITH AUGUSTA ACUPUNCTURE CLINIC #beingbetter #ac...
When Your Doctor Can't Help You (Being Better Episode 13)
Просмотров 912 года назад
What do you do when your doctor tells you there's nothing else they can do? Well, Dr. Sherrell has an idea! Check out other Being Better with Dr. Eric Sherrell episodes HERE: ruclips.net/p/PLCjmJbElVp8Gcx0ziNm_j4psdel9snAGi BE HEALTHY & BE BETTER WITH AUGUSTA ACUPUNCTURE CLINIC #beingbetter #acupuncture #chinesemedicine 0:00 - Can Chinese Medicine Help You? 0:55 - Is It Too Late For Your Health...
The Race To Better Health (Being Better Episode 12)
Просмотров 892 года назад
How often should you get acupuncture treatments? How can you optimize your acupuncture experience? All good questions and Dr. Sherrell is here to answer them all! Cross the finish line toward your health goals with Dr. Sherrell's advice! Check out other Being Better with Dr. Eric Sherrell episodes HERE: ruclips.net/p/PLCjmJbElVp8Gcx0ziNm_j4psdel9snAGi BE HEALTHY & BE BETTER WITH AUGUSTA ACUPUNC...
The Superpower of Chinese Herbs (Being Better Episode 11)
Просмотров 3512 года назад
Do you know how POWERFUL Chinese herbs really are? Sit back and watch Dr. Sherrell show you what Chinese Herbal Medicine can really do! Check out other Being Better with Dr. Eric Sherrell episodes HERE: ruclips.net/p/PLCjmJbElVp8Gcx0ziNm_j4psdel9snAGi BE HEALTHY & BE BETTER WITH AUGUSTA ACUPUNCTURE CLINIC #beingbetter #acupuncture #chineseherbalmedicine 0:00 - What Are Chinese Herbs 5:29 - Chin...
The Truth About Acupuncture Needles (Being Better Episode 10)
Просмотров 9752 года назад
Needles can be scary...right? Actually, they're not scary at all! Join Dr. Sherrell as he talks you through how acupuncture needles help you maximize your health. Check out other Being Better with Dr. Eric Sherrell episodes HERE: ruclips.net/p/PLCjmJbElVp8Gcx0ziNm_j4psdel9snAGi BE HEALTHY & BE BETTER WITH AUGUSTA ACUPUNCTURE CLINIC #beingbetter #acupunctureneedles #chinesemedicine 0:00 - What T...
The Secrets of Pain Relief (Being Better Episode 9)
Просмотров 3192 года назад
Check out these secrets that your doctors don't want you to know about! From tracking your health progress to what it truly means to be pain-free, Dr. Sherrell goes over it all! Check out other Being Better with Dr. Eric Sherrell episodes HERE: ruclips.net/p/PLCjmJbElVp8Gcx0ziNm_j4psdel9snAGi BE HEALTHY & BE BETTER WITH AUGUSTA ACUPUNCTURE CLINIC #beingbetter #healthtalks #chinesemedicine 0:00 ...
The Price of Poor Health (Being Better Episode 8)
Просмотров 1982 года назад
What does your health mean to you? Join Dr. Sherrell as he talks us through how you can discover what taking care of your health is worth to you! Check out other Being Better with Dr. Eric Sherrell episodes HERE: ruclips.net/p/PLCjmJbElVp8Gcx0ziNm_j4psdel9snAGi BE HEALTHY & BE BETTER WITH AUGUSTA ACUPUNCTURE CLINIC #beingbetter #healthtalks #chinesemedicine Dr. Sherrell has successfully treated...
Stopping Alcohol & Setting Boundaries (Being Better Episode 7)
Просмотров 1442 года назад
Did you know Dr. Sherrell has been alcohol-free for a whole year?! Learn how he did it to be better and live healthier! Check out other Being Better with Dr. Eric Sherrell episodes HERE: ruclips.net/p/PLCjmJbElVp8Gcx0ziNm_j4psdel9snAGi BE HEALTHY & BE BETTER WITH AUGUSTA ACUPUNCTURE CLINIC #beingbetter #healthtalks #chinesemedicine Dr. Sherrell has successfully treated over 20,000 patients in t...
Your Health & Responsibility (Being Better Episode 6)
Просмотров 1442 года назад
Do you know what it means to be responsible? And how does that affect your health? Join Dr. Sherrell as he reveals the secrets to living a healthy and responsible life! Check out other Being Better with Dr. Eric Sherrell episodes HERE: ruclips.net/p/PLCjmJbElVp8Gcx0ziNm_j4psdel9snAGi BE HEALTHY & BE BETTER WITH AUGUSTA ACUPUNCTURE CLINIC #beingbetter #healthtalks #chinesemedicine Dr. Sherrell h...
What Your First Visit Is Like (Being Better Episode 5)
Просмотров 1842 года назад
Have you been considering acupuncture but are unsure what the experience is actually like? Dr. Sherrell gives you an inside scoop on your 1st acupuncture visit! Check out other Being Better with Dr. Eric Sherrell episodes HERE: ruclips.net/p/PLCjmJbElVp8Gcx0ziNm_j4psdel9snAGi BE HEALTHY & BE BETTER WITH AUGUSTA ACUPUNCTURE CLINIC #beingbetter #healthtalks #chinesemedicine Dr. Sherrell has succe...
The Value of Acupuncture (Being Better Episode 4)
Просмотров 3522 года назад
The Value of Acupuncture (Being Better Episode 4)
Men & Health: Why are Men So Dumb? (Being Better Episode 3)
Просмотров 1882 года назад
Men & Health: Why are Men So Dumb? (Being Better Episode 3)
Being Busy & Taking Mental Breaks (Being Better Episode 2)
Просмотров 2092 года назад
Being Busy & Taking Mental Breaks (Being Better Episode 2)
You Are Not Your Disease: Being Better with Dr. Sherrell (Episode 1)
Просмотров 9182 года назад
You Are Not Your Disease: Being Better with Dr. Sherrell (Episode 1)
Thyroid Issues Solved With Acupuncture!
Просмотров 1,5 тыс.2 года назад
Thyroid Issues Solved With Acupuncture!
Daily Neuropathy Pain Resolved With Acupuncture!
Просмотров 2702 года назад
Daily Neuropathy Pain Resolved With Acupuncture!
Check and Back Pain Gone With Acupuncture!
Просмотров 892 года назад
Check and Back Pain Gone With Acupuncture!
Josh is Walking Better with Acupuncture!
Просмотров 723 года назад
Josh is Walking Better with Acupuncture!
Anxiety Relief and Improved Sleep with Acupuncture!
Просмотров 1733 года назад
Anxiety Relief and Improved Sleep with Acupuncture!
Acupuncture Helps With Sleep and Anxiety
Просмотров 2143 года назад
Acupuncture Helps With Sleep and Anxiety
Wow, this is bad…woof
Looks better
He explained in real details; also explaining that it is better choice than grabbing Coca-Cola for Energy and show in very simple way so thank you
Thx I’ll give it a try, And see how it goes after a month.
so how did it go?
love from India ❤
love from India, please make more videos on accupuncture
Looks a Perfect doctor
didn't even put adds on the video, God bless your intention doctor . thank you
ok. but how do I get a strong 💪🏻 digestive system?
I saw a video of people in China basically doing this exercise, you mentioned it I think, but they clapped their hands at the end of the swing, in front and in back.
bro look like scientist from half life
Going to start today. It will be interesting to see the results. I have copd.
Awesome! Look forward to hearing how you do. Have fun with it! :)
2023 (July) and I just saw this. Didn't realise it was 12 years old, but hey...arm swinging has no time limit!
Love it!!! Arms Swings have No Time Limit! Hahaha. :)
thank you
1:39 what’s going on
This is also a great motion after studying or learning something new. The large arm movements help the brain to shift things from short term memory to long term.
That's cool! Do you have any articles or links on this? Love to see some research on it to pass on to my patients! :)
@@EricSherrell its old information to me. I'm a piano teacher and always doing research on learning. found this long ago. The same thing happens when we sleep after learning something new. The brain shifts it into long term memory during sleep. I like to assure my students that they are in the learning process even when not at the piano even sleeping.
Does one have to breathe in a special way while doing this? Thank you,
Why does a dr have luon doors lmao
2:04
2:35 "Like this" count 😂😂 Ps really good exercises!
Haven’t seen any new cardio videos lately. Can you make some more. They are really helpful for us NON exercise people :).
Wow just tried this along with you and it works ☺️ thank you so much 🙏🏽❤️🫂
I came up with a bunch of "weird" movements like this. Basically moving blood around and opening up joints while breathing. I do all mine lying down on a hardwood floor. The heart is going to work more efficiently when you are horizontal assuming the intent isn't to exercise the heart but rather move oxygen throughout the body.
I did this while flying my Cessna plane. Damn, I landed on someones shed in their garden. 😂
Nice! This is the exercise that seems to account for the longevity of orchestra conductors.
I had no idea they lived a long time. Makes sense. Huh? Thanks for the knowledge.
Thankyou
its working definitly but but it triggers gass inside stomach and bowel out, however if you cannnot dealt with the gass trying to go out, it cause tension and if you eat something it will increase and could creat another problems as it did on me lol you are boosting you lung with this, and new lung volume triggging your stomach and bowel volume and create pressrure difference, high or low, doesnt matter, and system tries to balance pressure by letting go gass my adivide is dont to it more than 10 or 20 and listen gass movements your body, better not to eat on it, before 2 hours better drink water, so system could balance easier
I can see this as a warmup routine, but I can't see how it results in a 50% Oxygen uptake, or any % at all. I'd need to see the science on that claim.
Everything in nature has a purpose. Beards are one of the defining characteristics of men.
Ild chinese man at the park does these multiple times a day!! He might be 150pkus yrs old😊
I am an applicant! Teyana Valentine, I forgot to mention I read the entire job ad so here I am letting you know!
Positive energy!
For a doctor, you sound like you smoke an outrageous amount of weed…
Thank you Dr Eric, very useful exercise and so easy to do.
Is there a breathing technique I should be doing while doing this
Very interesting exercise. How do you combine it with breathing? 2 swings in, 4 swings out maybe?
Have you bn doing it any benefits?
Was thinking I should start swinging my weird ape arms like this before fake running! Thank you!
Thank you Dr.
do this increase stamina?
Thank you so much! 🙂🫡
So so so true.... Thank you Dr...... I have trouble walking but when I push my self and I do I feel proud and I forget about being tired.... 👫👫👫👫👫🕺🕺🕺🕺🕺
I'm on oxygen and any movement I do kills me. I want to train my lungs to get stronger. This helped thank u
Hey Doc long covid shortness of breath 2+ years. just got infected again exactly 2 years later. My breathing is aweful at night 93 to 92% I got covid pneumonia as a nurse working a covid wing early in May 2020 I had bilateral lower lobe infiltrates. I was not hospitalized, my 02 never went low enough. Any suggestions for long covid shortness of breath! Thank you Doc!
Thank You!
Omg Thankyou Dr I’m doing this starting today and shared with my friends 🙏💜
Is this a muscular endurance exercise as well as aerobic as well? What is the best rep range for maximum effect?
It is not a muscle exercise. It uses momentum to length and open the joints and sinews and open the heart and lung nerves/arteries. 50-100 reps for Basic. 100-500 for Advanced. 500-1000 for Pro Level. Build up to it. If your muscles are tight you will be sore. If you lift a lot and have tight muscles then this will make you sore. However, with time you find that this exercise gives you many benefits. It will give you wings. ;)
@@EricSherrell Thanks for your expedient response. Aiming for Pro and beyond
@@EricSherrell Not to beat a dead horse but this is a very low impact aerobic exercise. So it increases blood flow and lung capacity, what are some of the other benefits? How long does it take to reap the rewards? Can it be done 7 days a week?
When can I do this exercise after having food??? Thanks in advance 🙏😊
more lung exercises please ?!
Thank you ever so much